Limit less. Empower more.
Stop Managing Everything and Everyone Else. Start Restoring Your Self.
Hi, I’m Claudia. I’m a Trauma-Informed Restoration Coach for high-performers who have mastered "getting things done" but are struggling to feel at peace.
I help you shed the heavy, unspoken weight of unprocessed grief and stress so you can reclaim a life of genuine tranquility and deep connection.
Healing—Outside the Clinical System. By combining trauma-informed coaching with the power of breathwork and energy healing, we don’t just talk about your cycles—we break them. Together, we move beyond traditional talk therapy to restore your system from the inside out.
Wherever it's showing up, unprocessed stress creates barriers. I help you tear them down.
You are not broken. You are stuck in patterns that once protected you, but now keep you from the life you deserve.
If you’re here, you’ve probably tried it all. The therapy, the self-help books, the "positive thinking" hacks. Maybe they helped for a while—but the exhaustion returned, the relationship cycles repeated, and the weight never truly lifted.
That’s because surface-level fixes cannot reach deep-rooted beliefs. Your body remembers the grief you’ve set aside; your nervous system carries the stress you’ve tried to ignore.
I work with those who are done "managing" their symptoms and are ready for restoration. Together, we identify the cycles keeping you small, release the tension your body is holding, and replace survival with stillness.
Real change. Lasting tranquility. From the inside out.
This is where your restoration begins.
The Restoration Framework: Science, Soul, and Somatics.
Most coaching addresses the mind. Most healing addresses the energy. To create lasting tranquility, we address both.
-
The Clarity Phase (The Mind): We identify the "hidden architecture" of your life—the cognitive loops and protective patterns born in stress that are now running your career and relationships.
-
The Release Phase (The Body): Using Somatic Breath work and bilateral stimulation, we access the nervous system directly to "evacuate" stored stress that talk therapy cannot reach.
-
The Alignment Phase (The Spirit): Through Energy Healing, we clear the subtle "static" left by trauma, restoring your natural frequency so you can lead and love from wholeness.
Ready to break the pattern?
Stop carrying the weight of the past into your future. Let's find out exactly where you are stuck and create a map toward tranquility.
Book Your Free Restoration Clarity Call-A 20-minute clarity session to identify your cycles and explore a path to peace.
Questions? Email me at healyourway@clear4clarity.com or click book now and add your question there.
January 2026 Offers!
Choose Your Path to Restoration
Not sure which path is yours? Let’s decide together during your Restoration Clarity Call.
Personalized or Collective: The Path to Clarity is Yours. Individual 1:1 sessions and 4-week online group courses now available.
28 Days to Clarity
For the overwhelmed. When you are "functioning" but exhausted, you don't need years of talk—you need a nervous system reset. This intensive 4-week container is designed to break the immediate cycle of burnout. Using breathwork and targeted coaching, we clear the mental fog and restore your ability to lead from a place of calm rather than crisis.
-
The Result: Immediate mental space, better boundaries, and a "reset" nervous system.
The 28-Day Restoration Roadmap
Four weeks to break the cycle and reclaim your center.
Week 1: The Blueprint for Clarity We stop the noise. We identify the specific energetic and mental blocks keeping you in "survival mode" and map out your natural internal resources. You’ll leave this week with a clear architectural blueprint of where you are—and exactly where we’re going.
Week 2: The Core Recode, using powerful tools like bilateral stimulation,cognitive reprogramming and Breathwork—not to 'diagnose' you, but to rapidly de-clutter your nervous system so you can move forward faster. This is where the deep shift happens. We target the "glitches" in the system—the limiting beliefs and old narratives that keep you stuck. We don't just discuss these stories; we begin the process of clearing them from your nervous system.
Week 3: Grounding & Anchoring Transformation is only useful if it’s sustainable. This week is dedicated to stabilizing your new state. We use somatic grounding techniques to ensure your "new normal" feels safe, steady, and unshakable, even in high-pressure situations.
Week 4: The Confident Forward-Motion We consolidate your breakthroughs into a daily practice of tranquility. You’ll exit the sprint with a "Maintenance Map" and the quiet, authentic confidence needed to lead your life and your relationships from a place of wholeness.
The 12 week Trauma Transformation
Trauma is not what happened but what remains within after the event.
Reclaim Your Confidence & Tranquility in 12 Weeks.
If you’re tired of being blindsided by triggers and held back by old patterns, it’s time to move from "reacting" to "restored." Over 12 weeks, we go deep to identify the invisible barriers standing in your way.
I use a blend of nervous system regulation, somatic processing, and cognitive reframing to help you:
-
Master the ability to recover from life's destabilisng moments with a sense of unshakable inner stillness. Move from social anxiety to authentic confidence.
-
Neutralize Triggers: Learn to stay grounded when situations used to "set you off."
-
Bounce Back Faster: Develop the resilience to recover quickly from life’s destabilizing moments.
We don't just talk about change; we rewire your system so you can finally feel comfortable in your own skin and present in your relationships.
Space to Breathe, Alone or Together. Private 1:1 intensives and 4-week online group containers are now open for registration.
Online Energy Healings and 9D Breath work journey coaching
Break the Loop. Release the Weight.
Are you tired of knowing why you’re stuck, but still feeling unable to change? You’ve analysed the patterns, you’ve read up on it, but your body is still holding onto the stress, the anxiety, and the old "protective" armour.
My Individual Restoration Sessions are designed to go where words cannot reach. Through somatic immersive breathwork and energy healing, we:
-
Clear Energetic Blocks: Remove the "static" that keeps you feeling heavy and indecisive.
-
Release Stored Stress: Give your nervous system the "evacuation" it needs from years of high-pressure living or unprocessed grief.
-
Return to Center: Strip away the "survival" version of yourself and come back to who you actually are.
Experience healing that you don't just understand—you feel.
Still not sure?
Do you have questions? Check the FAQs
Testimonials
Camilla Farkas, Hu
“I'm a great fan of Claudia and I admire her expertise and open-mindedness."
Dominique, US
“You are so sweet.
I just came to terms with it all.
The program and clearing made Big shift and difference. Thank you for your support in doing it."
Csilla, Hu
"You were such an inspiration, I still use your teachings every day."
Margarita Rose; Intuitive healer, author, podcaster. US
“Dr. Claudia Molnar’s wisdom is profound, and every time she has joined me on my podcast, I’ve been struck by the depth of compassion and understanding in her trauma-informed approach. Her guidance is gentle, heart-led, and infused with love—yet always practical and easy to apply in real life. Claudia embodies the healing she teaches; you can feel that she has done the inner work herself, and that authenticity shines through in every word she shares. For anyone feeling stuck in cycles of trauma and ready to reclaim their power to shift, Claudia is the guide you want by your side. Her one-of-a-kind, heart-centered presence makes her work truly transformational.”
Vicky, GB
“Thank you for being an inspiration to me and for making a future in teaching seem possible.”
Janet White, London
"I started the course because I had to. You turned it into a fascinating and exciting journey. Thank you for all your support and encouragement."
Full Legal Disclaimer
The work and the services offered herein should be viewed as a discipline, complimentary to any and all accepted medical and alternative practices. This work and the services offered are NOT a replacement or substitute for conventional medical or behavioural health care treatment, but rather may be viewed as a contributory modality. Please be aware that we are not health care providers, medical physicians, psychologists psychiatrists, psychotherapists or chiropractors. We do not provide or deal with medicines or herbs. We do not offer diagnosis or treatment of any physical or behavioural health care problem, ailment, or disease. We make no claim to remedy or cure any physical or behavioural health care problem, ailment or disease.As a client, you must understand that if you have a serious physical, emotional or behavioural health condition, I suggest seeking primary assistance from a licensed professional health care provider such as a medical physician, psychotherapist, chiropractor, or other medical or health care professional.If you have or have not been referred to us, by a licensed health care provider, you must realise that licensed health care providers are the ONLY legal entities legally and clinically accountable for the health and welfare of the customer. We do not take any legal or clinical responsibility for the health or welfare of the customer.No third party, including apprentices, assistants or members of the customer’s family may be present during the course of a session with an adult customer without the express consent of the customer and the practitioner involved. Any spiritual, energetic or prayer work done with anyone under the age of 18 will only be done with the approval of the parent or legal guardian.You or the customer agrees to not hold a practitioner legally or clinically responsible for any aspect of their physical or behavioural health or care thereof.